Two things to mention on this program.
How is this program different from our evening skills classes?
This will be a morning run program that is a combination of sports
performance training, partnered with ‘Athlete Training + Health’ https://athletetrainingandhealth.com/allen
FOCUSED ATHLETIC ADVANCEMENT LINEAR SPEED
More than moving fast, speed requires strength, power and mobility
Turn quick reaction into coordinated, agile movement
Resistance is fundamental to increase load capacity and hypertrophy
Performance personified against the real competition
Optimize rest and recovery
Combined with TOTAL FUTBOL development & training.
Ball mastery & technical skills, 1st touch, 1 touch & 2 touch passing, and ball striking & shooting.
Athlete Training + Health
1110 Raintree Circle
Allen, TX 75013
Week 1: May 31 - June 3
Week 2: June 7 - June 10
Week 3: June 14 - June 17
Week 1: July 5 - July 8th
Week 2: July 12 - July 15th
Week 3: July 19 - July 22
9am to 12pm
Monday through Thursday
These will be two 3 week cycles.
Sessions will be 3 hours long and broken up into half sports performance and half soccer developmental focus with a break in between.
Cost: $600 per cycle (there will be 2 cycles this summer, see dates above)